4 | Sarah Anne Tourond: Reconnecting with Ancestry, Self, and Coming Back to the Land

In this inspiring episode, I sit down with Sarah Anne Tourond—author, illustrator, yoga instructor, Registered Massage Therapist, wellness facilitator, consultant, and devoted mama (you can also refer to her as the Wellness Auntie!)—to hear about her journey of reconnecting with her First Nation Roots. Sarah shares her perspective and wisdom on coming back to the land and ways to support all beings in reconnecting with their ancestors and sense of spirituality.