I am a counselor, writer, and meditation guide. 

I help people reconnect with themselves and spirituality through my one-on-one mentorship programs (Reconnect to Self and Reconnect to Spirit) and in-person retreats. I also share a podcast and Substack, both named Life as Ceremony, and I am currently writing my first book.

Reconnecting with my Nakoda ancestry has helped me reconnect with myself at a soul level because Indigenous culture is so rich in spirituality. It has shown me that, at a soul level, we are all so much more than our human ancestors. It has shown me that we are an extension of nature. It has shown me that we are spiritual beings having a human experience.

My spiritual exploration and cultural reconnection have shaped how I relate to life and all of creation—with mindfulness, gratitude, and respect at the forefront. It has taught me that wisdom lives in the present moment. By embracing Ceremony—anything that brings you into presence and connection—we can reconnect with our true selves and spirituality.

This journey has shown me that life is the greatest ceremony of all and I’m here to help others remember that, too. Living life as a ceremony is not a template, recipe, to direct path. It’s a way of being and a way of living.

I hope my mentorship programs, retreats, writing, and podcast help you reconnect with yourself, spirituality, and Creator. I hope my offerings inspire you to live your life as a ceremony.